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Sarah Symmes
Dec 4, 20232 min read
Top 10 strategies to help you actually fit in your physio exercises
Chat with your Physio about how to make the exercises fun and meaningful to you. Our job is to help you be successful and if you are having
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Sarah Symmes
Apr 16, 20203 min read
How do virtual physiotherapy visits work? Part II: Pelvic Health Physiotherapy
The most exciting thing that I see evolving in my virtual visits is that it is forcing me to step back from using my hands to try to “fix” a
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Sarah Symmes
Apr 4, 20202 min read
How do virtual physiotherapy visits work? Part 1: Orthopaedic Physiotherapy
You may be wondering “How can you do manual therapy over a video call?
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Sarah Symmes
Oct 15, 20183 min read
A shift towards centre
I come from a family of helpers; a nurse, a doctor, a teacher, an advocate and a leader. Naturally that led me to want to be a helper...
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